MST® Nutrition Vitamins and Minerals

Our shop offers a range of vitamins and minerals for men and women that are affordably priced in Germany. These supplements are a complex blend of essential elements that the human body cannot synthesize on its own or produces only in very small amounts.

Vitamins for Men and Women

Vitamins for Men (Germany), who lead an active lifestyle, provide a source of the most essential and beneficial components for everyone. It is crucial to understand that physical exertion consumes a lot of energy, which needs to be replenished in some way.

Otherwise, recovery will take longer and be accompanied by quite unpleasant sensations. Vitamins for Women (Germany) and vitamin complexes for men are an excellent solution to replenish substances lost during physical exertion.

For this reason, many doctors strongly recommend vitamins for athletes as a supplement to sports nutrition. Whether you engage in sports or perform heavy physical work, vitamins and minerals help your body recover quickly and effectively.

Which Vitamins and Minerals Might You Be Missing?

Vitamins

Fat-Soluble Vitamins:

• Vitamin A (Retinol)
  • Sources: Liver, fish oil, carrots, spinach
  • Functions: Vision, immune system, skin health
• Vitamin D (Calciferol)
  • Sources: Sunlight, fatty fish, eggs, fortified dairy products
  • Functions: Bone health, calcium and phosphorus metabolism
• Vitamin E (Tocopherol)
  • Sources: Nuts, seeds, vegetable oils, green leafy vegetables
  • Functions: Antioxidant, protects cell membranes
• Vitamin K
  • Sources: Green leafy vegetables, broccoli, fermented foods
  • Functions: Blood clotting, bone health

Water-Soluble Vitamins:

• Vitamin B1 (Thiamin)
  • Sources: Whole grains, pork, legumes
  • Functions: Energy production, nervous system
• Vitamin B2 (Riboflavin)
  • Sources: Dairy products, eggs, green leafy vegetables
  • Functions: Energy production, skin health
• Vitamin B3 (Niacin)
  • Sources: Meat, fish, whole grains
  • Functions: Energy production, DNA repair
• Vitamin B5 (Pantothenic Acid)
  • Sources: Meat, whole grains, avocados
  • Functions: Energy production, hormone production
• Vitamin B6 (Pyridoxine)
  • Sources: Poultry, fish, potatoes, bananas
  • Functions: Protein metabolism, nervous system
• Vitamin B7 (Biotin)
  • Sources: Eggs, nuts, seeds
  • Functions: Metabolism, skin health
• Vitamin B9 (Folate/Folic Acid)
  • Sources: Green leafy vegetables, legumes, fortified cereals
  • Functions: DNA synthesis, cell division
• Vitamin B12 (Cobalamin)
  • Sources: Meat, fish, dairy products
  • Functions: Nervous system, DNA synthesis
• Vitamin C (Ascorbic Acid)
  • Sources: Citrus fruits, bell peppers, broccoli
  • Functions: Antioxidant, immune system, collagen production

Minerals

Macrominerals:

• Calcium
  • Sources: Dairy products, green leafy vegetables, fortified foods
  • Functions: Bone health, muscle contraction
• Phosphorus
  • Sources: Meat, dairy products, nuts
  • Functions: Bone health, energy production
• Potassium
  • Sources: Bananas, oranges, potatoes
  • Functions: Fluid balance, nerve function
• Sulfur
  • Sources: Meat, fish, eggs
  • Functions: Protein synthesis, detoxification
• Sodium
  • Sources: Salt, processed foods
  • Functions: Fluid balance, nerve function
• Chloride
  • Sources: Salt, processed foods
  • Functions: Fluid balance, stomach acid production
• Magnesium
  • Sources: Nuts, seeds, green leafy vegetables
  • Functions: Muscle and nerve function, protein synthesis

Trace Elements:

• Iron
  • Sources: Meat, beans, fortified cereals
  • Functions: Oxygen transport, energy production
• Zinc
  • Sources: Meat, seafood, nuts
  • Functions: Immune system, wound healing
• Copper
  • Sources: Seafood, nuts, seeds
  • Functions: Iron metabolism, nervous system
• Manganese
  • Sources: Nuts, whole grains, legumes
  • Functions: Bone formation, metabolism
• Iodine
  • Sources: Seafood, iodized salt
  • Functions: Thyroid function
• Selenium
  • Sources: Nuts (especially Brazil nuts), meat, fish
  • Functions: Antioxidant, thyroid function
• Fluoride
  • Sources: Drinking water, tea, fish
  • Functions: Dental health
• Chromium
  • Sources: Meat, whole grains, broccoli
  • Functions: Blood sugar regulation
• Molybdenum
  • Sources: Legumes, grains, nuts
  • Functions: Enzyme function

These vitamins and minerals are essential for health and well-being, playing crucial roles in numerous physiological processes. A balanced diet helps meet the needs for these nutrients.

Our Offerings

In the MST® Nutrition Shop, you'll find a wide variety of high-quality vitamins and minerals specifically formulated for men and women, available at affordable prices in Germany. Our products are carefully designed to meet the specific nutritional needs of men and women, helping them achieve their health and fitness goals.

Our Range Includes:

Multivitamin Supplements: Specially formulated multivitamin supplements containing a broad range of vitamins and minerals to meet daily nutritional needs and support overall health.

Specific Supplements: In addition to multivitamins, we offer specific supplements targeting particular needs, such as Vitamin D3 for bone health, Omega-3 fatty acids for cardiovascular health, and Biotin for healthy skin, hair, and nails.

Mineral Supplements: Our mineral supplements include essential minerals like magnesium, zinc, calcium, and iron, crucial for various metabolic processes and maintaining health.

MST® Nutrition Products:

MST® All Vitamins: A comprehensive mix of all essential vitamins and minerals in high-dose tablet form. Available in packs of 60 or 120 tablets to support body and mind, strengthen the immune system.

MST® Vitamins for MEN: Specially formulated for men, includes essential vitamins, minerals, and additional beneficial components like Tribulus and Curcumin.

MST® Vitamins for WOMEN: Formulated for women, includes essential vitamins and minerals along with collagen and biotin for enhanced skin, hair, and nail health.

All our products are manufactured to the highest quality standards and are free from artificial additives. You can trust that MST® Nutrition provides high-quality, effective supplements to help you achieve your health goals.

Shop Now

Visit the MST® Nutrition Shop today to explore our extensive range of vitamins and minerals for men and women at affordable prices in Germany. Our products are designed to meet the demands of active lifestyles and support overall health and well-being.

By purchasing vitamins and minerals from our sports nutrition catalog, you ensure that you receive the full range of essential substances your body needs. Especially for athletes undergoing intense and strenuous training, our vitamins and minerals can fully meet their needs. Buy online vitamins and minerals in Germany, Austria, and Switzerland.