Recommended consumption: Stir a portion of 100 g powder (2 measuring spoons) into 400 ml of water or low-fat milk (1.5% fat) and drink. Consume preferably in the morning or evening before going to bed. The recommended daily dose should not be exceeded. Dietary supplement, carbohydrate-protein concentrate with sweeteners.

Maltodextrin, waxy corn, whey protein concentrate (from milk), oat flour, banana flavor, color (beta-carotene), sweetener (sucralose).