MST® NUTRITION ASHWAGANDHA KSM-66®

Ashwagandha (Withania somnifera Dunal) is the key herb of Ayurveda, an ancient system of traditional medicine that originated in South Asia and is now practiced worldwide as alternative medicine. The name Ayurveda is derived from the Sanskrit words āyu - "life" and veda - "knowledge."

Ashwagandha has been known for centuries, but its popularity is now experiencing a significant increase globally due to recent pharmacological and medical research.

Bio Ashwagandha promotes balance in the body and is an adaptogenic herb that helps the body adapt to stressful conditions successfully.

MST® Nutrition has introduced a new product to its lineup - MST® Ashwagandha KSM-66®. While the benefits of Ashwagandha supplements are well-known, what sets KSM-66® apart?

KSM-66® is Ixoreal's Ashwagandha extract, perfected through 14 years of research and development. It is the most concentrated "full-spectrum" Ashwagandha extract on the market, produced using a unique, patented extraction process based on "green chemistry" principles, without alcohol or chemical solvents.

A "full-spectrum" extract maintains the balance of the various components of the original herb without excessive amounts of any single component. The effectiveness of Ashwagandha herbal supplement is attributed to its complex mixture of active ingredients, all of which must be present in their natural proportions. Producing a highly concentrated full-spectrum extract is technologically demanding, but Ixoreal succeeded after years of dedicated research and development.

The Ixoreal scientific team aimed to offer the true quintessence of Ashwagandha with all its benefits. They believed the root's essence could be extracted without losing effectiveness. The team studied the plant's chemistry and developed a method to extract the root's entire essence holistically while preserving its natural healing power. This achievement was made possible through Green Chemistry treatment, which proved extremely successful.

The KSM-66 Ashwagandha Experience group researches how professional and recreational athletes seek sports nutrition products with natural ingredients. Athletes increasingly choose Ashwagandha for its benefits, including:

• Increasing oxygen levels for enhanced endurance
• Restoring muscle strength
• Enhancing mental alertness and stress resistance

Ashwagandha KSM 66 is favored by athletes for naturally boosting testosterone levels and achieving top performance without doping.

KSM-66 Ashwagandha supplements are considered the gold standard in popular and effective products. In 24 double-blind, randomized, placebo-controlled clinical trials, KSM-66 Ashwagandha has been clinically proven to offer the following benefits:

• Reduces stress and stress-related food cravings, and improves sleep quality
• Enhances memory
• Boosts endurance, strength, and immune function
• Improves sexual function in both men and women
• Increases testosterone levels in men

Clinical Research on KSM-66 Ashwagandha

The clinical research on KSM-66 Ashwagandha is extensive and highlights its broad range of health benefits. Here are some notable studies:

1. Stress and Anxiety Reduction:

• A double-blind, randomized, placebo-controlled trial published in the "Indian Journal of Psychological Medicine" demonstrated that KSM-66 significantly reduced stress and anxiety levels. Participants taking KSM-66 showed a significant reduction in cortisol levels compared to the placebo group.

1. Cognitive Function and Memory Enhancement:

• In a study published in the "Journal of Dietary Supplements," KSM-66 was found to improve cognitive functions, including attention, information processing speed, and memory. This trial involved middle-aged adults who showed significant improvements after taking KSM-66 for eight weeks.

1. Endurance and Strength Improvement:

• Research published in the "Journal of the International Society of Sports Nutrition" indicated that KSM-66 enhances cardiorespiratory endurance and improves muscle strength. Participants in this study included healthy, athletic adults who saw marked improvements in physical performance metrics.

1. Sexual Health:

• A clinical trial reported in the "BioMed Research International" journal found that KSM-66 improves sexual function in both men and women. The study showed increased testosterone levels in men and enhanced sexual well-being in both genders after consistent supplementation.

1. Sleep Quality:

• An investigation published in the "Cureus Journal of Medical Science" highlighted KSM-66's positive effects on sleep. Participants taking KSM-66 experienced better sleep quality, reduced onset latency, and overall improved sleep patterns.

1. Weight Management and Metabolic Health:

• According to a study in the "Journal of Evidence-Based Complementary & Alternative Medicine," KSM-66 helps in managing weight by reducing stress-related food cravings. This trial involved overweight individuals who experienced significant weight loss and improved metabolic health parameters.
• These studies underscore KSM-66 Ashwagandha's efficacy in enhancing physical and mental health, making it a highly valued supplement in both traditional and modern medical practices. The robust clinical evidence supports its use for a variety of health benefits, positioning KSM-66 as a leading Ashwagandha extract on the market.

How much ashwagandha ksm-66 per day?

The recommended dosage for KSM-66 can vary depending on the individual's needs, health condition, and specific product formulation. However, general guidelines suggest:

1. Standard Dosage: 300-600 mg ashwagandha daily, typically taken in divided doses (e.g., 300 mg twice a day).
2. Clinical Studies: Many clinical trials on Ashwagandha KSM-66 have used doses ranging from 300 mg to 600 mg per day.
3. Higher Dosages: In some cases, particularly under medical supervision, doses up to 1,000 mg per day have been used.

It's essential to follow the dosage instructions provided on the product label or those given by a healthcare provider. Starting with a lower dose and gradually increasing it can help assess tolerance and effectiveness.

You can purchase Ashwagandha KSM-66, the "gold standard" of Ashwagandha, from MST Nutrition's official website. MST Nutrition offers high-quality supplements that cater to various health needs. To buy Ashwagandha KSM-66, visit the following official MST Nutrition websites depending on your location:

• United Kingdom: (London, Birmingham, Manchester, Liverpool, Bristol, Glasgow..)

By purchasing from the official MST Nutrition websites, you ensure that you are getting genuine products with the highest quality and potency.

Visit these sites to explore more about Ashwagandha KSM-66 and other health supplements offered by MST Nutrition. Buy online in our shop. 

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https://ksm66ashwagandhaa.com/clinical-studies/